Efectos del ejercicio físico en adultos con riesgo cardiovascular: Revisión sistemática

Cristian Yovany Rojas-Aboite; Perla Lizeth  Hernández-Cortés; María Cristina  Enríquez-Reyna; Kirby  Gutiérrez-Arce

doi:10.19136/hs.a21n3.4733

Authors

Cristian Yovany Rojas-Aboite Autonomous University of the West, Guasave Regional Unit, Department of Health Sciences. https://orcid.org/0000-0002-6179-5420
Perla Lizeth Hernández-Cortés Autonomous University of Nuevo León, Faculty of Sports Organization https://orcid.org/0000-0001-9185-9416
María Cristina Enríquez-Reyna Autonomous University of the West, Guasave Regional Unit, Department of Health Sciences. https://orcid.org/0000-0002-7720-4269
Kirby Gutiérrez-Arce Autonomous University of the West, Guasave Regional Unit, Department of Health Sciences. https://orcid.org/0000-0002-5739-2848

DOI:

https://doi.org/10.19136/hs.a21n3.4733

Abstract

Objective: To examine the effects of physical exercise on people’s health with cardiovascular risk and to explore their characteristics.

Materials and methods: A systematic review study was developed. Clinical trials, experimental, quasiexperimetal and exploratory studies published from 2015 to 2021 were included. The PRISMA methodology was used. This review was conducted from May to July 2021, three databases were consulted: PudMed, Google Academic and Redalyc; The descriptors used were: Physical Activity, Cardiovascular Risk, Adults, using the Boolean operator "AND" to make connections between the descriptors.

Results: Physical exercise showed a significant effect on cardiovascular risk factors, among these effects there was a decrease in blood pressure, glucose, cholesterol, triglycerides and body mass index. It was found that physical exercise performed constantly, with moderate or vigorous intensity reduces cardiovascular risk factors in adults, even when these people already have cardiovascular risk present. The most frequent interventions were: functional exercise, walking, running and cycling.

Conclusions: The benefits of physical activity are not something to be explored again, however, it is relevant to identify the type of physical activity with greater acceptance and significant effects on the state of health.

Keywords: Risk factors; Exercise; Intensity; Benefits

Downloads

Download data is not yet available.

Author Biographies

Cristian Yovany Rojas-Aboite, Autonomous University of the West, Guasave Regional Unit, Department of Health Sciences.

Doctor in Physical Culture Sciences, Full-Time Professor at the Autonomous University of the West, Guasave Regional Unit, Health Sciences Department.
Perla Lizeth Hernández-Cortés, Autonomous University of Nuevo León, Faculty of Sports Organization

Doctor in Nursing Sciences, Full-time Professor at the Autonomous University of Nuevo León, Faculty of Sports Organization. Master's Coordinator in Physical Activity and Sports, non-school modality.

Desirable profile PRODEP 2022, National Research System: Level I, VOCAL research ethics committee-FAEN-UANL, FOD-UANL Doctoral Committee.

Member of the academic body: Exercise sciences/ LGAG: Physical activity and health Population of interest: Older adults, adults with NCDs
María Cristina Enríquez-Reyna, Autonomous University of the West, Guasave Regional Unit, Department of Health Sciences.

Master in Nursing Sciences, Doctor in Physical Culture Sciences. Full-time professor at the Autonomous University of Nuevo León, Faculty of Sports Organization. Desirable profile PRODEP 2022, National Research System: Level I, VOCAL research ethics committee-CEIFOD-UANL, FOD-UANL Doctoral Committee.

Member of the academic body: Exercise sciences/ LGAG: Physical activity.
Kirby Gutiérrez-Arce, Autonomous University of the West, Guasave Regional Unit, Department of Health Sciences.

Master in Teaching, Full-time Cat “A” Professor, Autonomous University of the West. Coordinator of the educational program Lic. in Physical Therapy and Rehabilitation UR Guasave.